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Health and Wellbeing

Sound Bath Sessions

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Dates

Monday 26th October

Monday 2nd November

Monday 9th November

Monday 16th November

Monday 23rd November

What is a sound bath? It is an experience where you are immersed in deep sound vibrations from the crystal bowls we use. These vibrations are at specific tones and frequencies and are said to correspond to different energy centres in the body to help bring balance to the body, enable you to relax and promote a sense of calm.

Please arrive at least 5 minutes before the session is due to begin, if you are late the sound bath may have started. 

Please note this is not a literal bath and you are not submerged in water.