This class is designed to help you connect with your breath, clear your mind and cultivate a sense of inner peace as you move through a series of gentle yet invigorating poses. Whether you are new to yoga or an experienced practitioner, you will find moments of stillness combined with intentional movement, encouraging deep relaxation and a renewed sense of balance.
Dates
Friday 23rd October
Friday 30th October
Friday 6th November
Friday 13th November
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